How to Choose a Health Insurance Plan at Open Enrollment

You get two to four weeks, a benefits portal that lists plans by premium, and a decision worth thousands of dollars that you will live with for twelve months.

So most people sort by the smallest number on the payslip and pick the top row. That is the right answer in exactly one kind of year — the kind where you barely use the plan.

Here is what the arithmetic actually looks like, worked through for a family of four choosing between three real-shaped plans. The numbers below are all computed, not illustrative, and you can reproduce every one of them.

A Premium Is Not a Price

A health plan charges you in four places, and the portal only shows you the first:

  1. Premium — what you pay to hold the card, whether you use it or not.
  2. Copays — fixed amounts per visit or per prescription, on plans that have them.
  3. Deductible — what you pay in full before the plan starts sharing.
  4. Coinsurance — your share after the deductible, until you hit the out-of-pocket maximum.

The true annual cost of a plan is all four added together, with the last two capped at the out-of-pocket maximum:

Total = net annual premium + min(out-of-pocket max, copays + deductible-and-coinsurance)

And the fifth number nobody puts in the portal: any HSA or HRA money your employer contributes. That is real cash that lands in your account, and it nets straight off the premium. Leaving it out is one of the most common ways people pick the wrong plan.

The Three Plans

HDHP + HSA PPO 1500 HMO 750
Premium per pay period $118 $178 $145
Annual premium (26 periods) $3,068 $4,628 $3,770
Employer HSA contribution −$750 $0 $0
Net annual premium $2,318 $4,628 $3,770
Deductible $3,500 $1,500 $750
Out-of-pocket maximum $7,000 $6,000 $4,500
Plan pays after deductible 80% 80% 90%
Deductible applies to visits and drugs? Yes No No
Primary / specialist copay — $30 / $60 $25 / $50
Generic / brand copay — $12 / $45 $10 / $40

On premium alone the ranking is obvious: HDHP, then HMO, then PPO. Hold that thought.

Step One: Estimate Three Years, Not One

The single biggest improvement you can make over a premium comparison is to stop asking “what will next year cost?” and start asking “what will next year cost if it goes well, if it goes normally, and if it goes badly?”

You are not trying to predict. You are trying to see whether the ranking is stable.

Healthy year Normal year Bad year
Primary care visits 2 6 10
Specialist visits 1 4 10
Urgent care 0 1 2
Emergency room 0 0 1
Generic fills 6 14 24
Brand fills 0 2 6
What those visits are worth at plan rates $750 $2,900 $8,500
Everything else through the deductible $1,200 $4,800 $28,600
Of which in-network preventive $600 $600 $600

Two things that trip people up here:

Last year’s Explanation of Benefits statements are by far the best source for the “everything else” row. For the bad year, think one surgery or one hospital stay — not a catastrophe, just a bad Tuesday that turns into a bad quarter.

Step Two: Cost Each Plan in Each Year

Healthy year

Plan Net premium Copays Deductible & coinsurance Total
HDHP + HSA $2,318 $0 $1,350 $3,668
HMO 750 $3,770 $160 $600 $4,530
PPO 1500 $4,628 $192 $600 $5,420

The HDHP wins by $862. This is the year the premium comparison gets right.

Note where its $1,350 comes from: $1,200 of “everything else” plus $750 of visits, less $600 of preventive, is $1,350 of deductible-eligible charges — all of it below the $3,500 deductible, so the household pays every dollar of it.

Normal year

Plan Net premium Copays Deductible & coinsurance Total
HMO 750 $3,770 $630 $1,095 $5,495
HDHP + HSA $2,318 $0 $4,220 $6,538
PPO 1500 $4,628 $753 $2,040 $7,421

The ranking has inverted. The HDHP now costs $1,043 more than the HMO, and the reason is visible in one column: on the high-deductible plan, $7,100 of charges ran through the deductible, because every office visit and every prescription counts against it. On the HMO, the copays absorbed the visits and only $4,200 reached the deductible — where the first $750 is met quickly and the plan then pays 90% of the rest.

Bad year

Plan Net premium Copays Deductible & coinsurance Total
HMO 750 $3,770 $1,650 $4,500 (capped) $8,270
HDHP + HSA $2,318 $0 $7,000 (capped) $9,318
PPO 1500 $4,628 $1,958 $6,000 (capped) $10,628

Everyone hits their out-of-pocket maximum, so the bad year is decided almost entirely by premium plus out-of-pocket max — which is the worst case you are signing up for, and the number worth writing down before you choose anything.

The HDHP loses by $1,048. And the spread between the best and worst available choice is $2,358 — for three plans that were all sitting in the same dropdown.

Step Three: Read All Three Rows Together

Cheapest Its cost Dearest The choice is worth
Healthy year HDHP + HSA $3,668 PPO 1500 $1,752
Normal year HMO 750 $5,495 PPO 1500 $1,926
Bad year HMO 750 $8,270 PPO 1500 $2,358

Three things fall out of this table, and none of them are visible from a premium list.

The PPO is never the answer. It is not the cheapest in any of the three years, and it does not become the cheapest at any level of spending at all. A plan can be dominated — beaten everywhere by another plan on the same menu — and the only way to find out is to cost it. The full head-to-head shows why this one loses at every spending level from $0 to $30,000, which is a more common outcome than it sounds.

The real decision is between two plans, and it is a risk decision. The HDHP wins the good year by $862 and loses the other two by roughly a thousand each. That is not a cost question any more, it is a question about which year you think you are having — and what happens to you if you are wrong.

A plan that wins one scenario and loses another has a crossover point. There is a specific level of spending where the cheap premium stops paying for itself. For these two plans it sits at $2,500 of deductible-eligible charges. Below that, the HDHP is cheaper; above it, the HMO is, forever. Knowing that number turns a vague judgement into one estimate you can actually make.

Step Four: The Checks That Are Not About Money

Cost is most of the decision but it is not all of it, and the non-cost checks are the ones that ruin a year when they are skipped.

Run every regular prescription against every formulary. A drug that is tier 1 on one plan and non-formulary on another can move a household’s annual cost by more than the entire premium difference between the plans. Do this before you compare, not after.

Check your must-keep doctors are in network. On an HMO, out-of-network care may not be covered at all — the HMO in this example has no out-of-network coverage and requires a referral to see a specialist. That is a real constraint attached to the plan that wins two of three scenarios.

Read the family deductible structure. Some family plans carry an embedded individual deductible inside the family one, so a single person’s care can start being shared before the family total is met. Others are aggregate — nobody’s care is covered until the whole family deductible is satisfied. These behave very differently for a household where one person has most of the costs.

Confirm whether the deductible applies to office visits. This is the field that decides everything. A “high-deductible plan” where copays start on day one and a true HDHP where you pay full freight for a strep test are different products wearing similar names.

Step Five: Size the Tax-Advantaged Account

Only after the plan is chosen, because which account you can use depends on which plan you picked.

An HSA-eligible plan lets you contribute to a Health Savings Account — money that goes in before tax, grows untaxed, and comes out untaxed for medical costs. At a combined marginal rate of 34.65% (22% federal, 5% state, 7.65% FICA), a $4,000 contribution costs about $2,614 of take-home pay. That is a genuine and large discount on the high-deductible plan’s exposure, and it is why an HDHP can be the right answer even in a year you expect to use it.

Three traps that catch people every year:

Sizing the election properly is a five-minute job that runs off the limit, your employer’s contribution and your pay frequency. If your plan is not HSA-eligible, the parallel decision is a Health FSA, and the choice between the two accounts is settled almost entirely by the plan you just picked rather than by anything about the accounts.

The Twenty-Minute Version

If you do nothing else:

  1. Write down each plan’s premium × pay periods, minus employer HSA or HRA money. That is the net premium. It is not what the portal shows you.
  2. Write down premium + out-of-pocket max for each plan. That is your worst case. Rank the plans by it.
  3. Estimate one number: deductible-eligible charges in a normal year, from last year’s EOBs.
  4. Cost each plan at that number, capped at its out-of-pocket max, and add the copays.
  5. Check prescriptions and doctors against each plan before you commit.
  6. Log what you chose and why — one paragraph. Next October it turns a weekend into twenty minutes, because the year’s actual spending tells you immediately whether the estimate was any good.

The one thing worth internalising: the plan with the smallest number on the payslip won one of three scenarios and lost two. It was not the wrong answer — it was the right answer to a question nobody had asked yet, which is how much care are we going to use?


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More in this series

Frequently Asked Questions

How do you compare health insurance plans properly?

Cost each plan as premium plus copays plus deductible plus coinsurance, capped at its out-of-pocket maximum, and do it three times — for a healthy year, a normal year and a bad one. In the worked example on this page the same three plans produce two different winners across those three years, and the gap between the best and worst choice in a bad year is $2,358. A premium comparison cannot show you that because a premium is only one of four numbers.

Is the cheapest premium usually the cheapest plan?

Only in a year you barely use the plan. In the worked comparison the high-deductible plan has the lowest net premium at $2,318 and wins the healthy year at $3,668 — then loses the normal year by $1,043 and the bad year by $1,048 to a plan costing $1,452 more in premium. The premium is what you pay to hold the card; the deductible and coinsurance are what you pay to use it.

What numbers do I need off the Summary of Benefits and Coverage?

Seven per plan: the premium per pay period, any employer HSA or HRA contribution, the deductible that applies to your tier, the out-of-pocket maximum, the coinsurance percentage the plan pays after the deductible, the copays for primary care, specialist, urgent care, ER, generic and brand prescriptions, and whether the deductible applies to office visits and prescriptions or whether copays start on day one. That last one changes the arithmetic more than any other field.

How long does comparing health plans actually take?

About twenty minutes once the Summary of Benefits and Coverage for each plan is in front of you, plus however long it takes to find last year's Explanation of Benefits statements for a realistic usage estimate. The slow part is gathering documents, not the arithmetic. Most employer windows run two to four weeks in October or November, so the binding constraint is remembering to start.

The Cheapest Premium Is Not the Cheapest Plan

The Open Enrollment & Benefits Comparison Planner — 15 linked tabs and 1,130 working formulas, with a worked household already loaded — three real-shaped plans, three usage scenarios and every figure already calculated — so you can see the model running before you type anything. A Setup tab holding your plan year, coverage tier, age, pay periods and marginal tax rates, where one cell switches every IRS limit and cost-sharing cap on every other tab; a Plan Comparison taking five plans side by side copied straight off each Summary of Benefits and Coverage, which tests each one's deductible against the IRS HDHP minimum and its out-of-pocket maximum against the legal ceiling for you, and nets any employer HSA or HRA contribution off the premium — the number people routinely forget, and worth $750 in the worked example; a True Annual Cost tab that is the engine, costing every plan as premium plus copays plus deductible plus coinsurance capped at the out-of-pocket maximum, across a healthy year, a normal year and a bad one, with the winner highlighted in each — in the loaded example the answer flips, the high-deductible plan winning the healthy year at $3,668 and then losing the normal year by $1,043 and the bad year by $1,048, a $2,358 spread between the best and worst choice on the same menu; a Break-Even tab answering the one question that decides a high-deductible plan against a copay plan, walking annual charges from $0 to $40,000 to return the crossover in dollars — $2,500 in the worked pair — and counting how many times the two plans actually cross, which is what most comparisons get wrong; an HSA Planner resolving your limit from tier and year, adding the $1,000 catch-up if your age qualifies, subtracting employer money, prorating part-year eligibility in the correct order (the limit first, then employer money), and returning the per-paycheck figure, the income tax and FICA you get back, and a 30-year projection that correctly stops contributions at 65; an FSA Planner covering Health and Dependent Care with current limits, a forfeit warning, a days-left counter, a 25-line eligible-expense table and a claim tracker, which flags the general-purpose Health FSA and HSA conflict the moment both elections are non-zero; an Rx & Providers tab that flags any plan dropping a drug or doctor you listed, on the comparison table and again on the dashboard; a Dependents tab testing whether one family plan really beats splitting people across two employers; Ancillary Benefits priced against what you would actually claim; a Deadlines tab counting every date down from today with a twelve-item document checklist and a readiness score; a Decision Log recording what you chose and why; and a Limits Reference tab holding every 2026 and 2027 IRS and HHS figure next to the source it came from, with projected figures marked as projected and all 26 cells unlocked so you can type over them when the final numbers land. Works in Excel, Google Sheets, Apple Numbers and LibreOffice, no macros and no add-ons. It is an estimating tool that arranges the numbers you give it; it cannot read your plan documents, and where it disagrees with them, they are right.

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